
The Why,What and How of Osteoporosis and Yoga
Why talk about osteoporosis? More than ten million Americans have received the diagnosis of osteoporosis(1), a condition characterized by...
Yoga for Pain Relief, Yoga Therapy, Meditation, Sound Healing
The Why,What and How of Osteoporosis and Yoga
The Yoga of Self-Study and Transformation
The Yoga of Sound
Relieve Pain by Developing a Felt Sense of Safety
How to stop practicing pain
Pain and the Brain
Easy Flows for Pain Relief
Health of the Spine
Inner Resource
iRest Yoga Nidra Meditation
What is Yoga Therapy?
Stretch? Or Strengthen??
Purvottanasana: Being with Discomfort
The Healing Power of Sound Vibration
Ask the Expert
Why see a yoga therapist?